WebAnswer (1 of 5): It is so important to your health and your life to get adequate sleep that the first thing you should do is to rearrange your life so you can accomplish this. It’s … WebFeb 14, 2024 · Avoiding the obvious and no-fun answer of “you’re just tired and should sleep more,” which is clearly propaganda made up by the people who sell mattresses, much of what I have found seems to come down to …
Does sitting down actually make you tired? - Quora
WebSep 18, 2024 · Excessive daytime sleepiness and prolonged fatigue during the day may be due to a condition like idiopathic hypersomnia, narcolepsy, obstructive sleep … WebExcessive daytime sleepiness is usually the first sign of narcolepsy. It can have a significant impact on everyday life. Feeling drowsy throughout the day and struggling to stay awake makes it difficult to concentrate at work or school. People with narcolepsy may be misjudged as being lazy or rude. Sleep attacks dentist in wesley chapel florida
Narcolepsy: Definition, Symptoms, Causes, Diagnosis, Treatment
WebJan 14, 2024 · Overview. Narcolepsy is a sleep disorder that makes people very drowsy during the day. People with narcolepsy find it hard to stay awake for long periods of time. … WebSep 28, 2024 · The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric problems, certain medications, and medical conditions affecting the brain and body can cause daytime drowsiness as well. You may wonder, what is it called when you sit down and fall … WebFeb 14, 2024 · An upright chair is even better. You might also consider a change of scenery to break the connection in your brain between reading and sleep. Try reading in a park or … dentist in west auckland county durham